The First Step To Building A Good Figure In These Seasons

The coveted hourglass shape is the type of figure that we all have seen on magazines, billboards, red carpets and social media. An hourglass figure is where the hips and shoulder are of proportional width and a well-defined waist. Celebrities like Kim Kardashian, Rihanna and Jennifer Lopez may come to mind when we think of this body shape. Just how do they look so perfect?

The truth is that having an hourglass figure does not mean that a woman is healthier or more attractive. Celebrities or fashion influencers that we see on social media may not actually have those perfect measurements. Instead, they may have done cosmetic procedures done or use personal trainers. Maybe, they also have a secret that they are not telling which could be using the best shapewear for tummy and waist

Creating a balance in your silhouette can go a long way when it comes to looking your best. Not everyone has hourglass figure but that doesn't mean you can't with the right strategies. Below are some steps on how to have a good figure.

How To Build A Shapely Silhouette

Body Type

The first step is to know your body type. Our bodies are categorized into different shapes like apple figure, pear figure, inverted triangle, rectangle shape and hourglass figure. It is important to know which categories you belong to so that you will know how to accentuate your best features. Once you know your body type, it is easier to create hourglass curves by drawing attention to the right areas and minimizing others.

Exercise

This is a long-term strategy that can help to create an hourglass shape. One of the recommended exercises is strength training. With targeted movement, you can create curves by building muscles where you want it. For example, for a more rounded derriere, squats and lunges help. For slimmer waist and flatter belly, planking or crunches are a good exercise option. Everyone can benefit from these workouts and you can focus on your target areas more. Exercise will tone the body and keep you feeling confident.

Get The Curves You Want With Shapewear

Shapewear can give you the hourglass curves instantly you put it on, no matter what your body shape is. Below is the recommended shapewear for each body type.

Apple - Shapewear that define the waist as well as accentuating the curves on top and bottom is what you need to look for. A waist trainer like this Abdominal Binder Latex Tummy Wrap will offer firm compression and instantly slims down the midsection. It is specially designed to provide coverage, control and define the midsection, back and underarms.

https://www.shapellx.com/products/neosweat-abdominal-binder-latex-tummy-wrap

Pear - For pear body shape, you would want a shapewear that smooths the hips and rear. The recommended shapewear is a body shaper like Full Coverage Firm Control Bodysuit With Thigh Slimmer. This body shaper smoothens and controls the abdomen, mid thighs, and back. It will hold everything where it should be.

Inverted triangle - This body type means it is heavy on top and you may want a shapewear that accentuates the waist and add curves to the derriere and hips. Recommended shapewear is this Lace Steel Boned Butt Enhancer Shaper. This plus size shapewear will instantly make you feel supported and slims in all the right places. You will enjoy a tucked tummy with a lifted booty. 

https://www.shapellx.com/products/airslim-lace-steel-boned-butt-enhancer

Rectangle - Shapewear that creates feminine curves by accentuating the waist and adding volume to the top and bottom is what you need. This Smooth Wrap Hourglass Shapewear will be able to create a beautiful curvy shape while lifting the bust and rounds the rear into a perfect shape. The open bust design allows you to wear your own bra for a better fit.

https://www.shapellx.com/products/airslim-2-0-smooth-wrap-hourglass-shapewear

Hourglass - If you have an hourglass figure, you would want to bring out those curves by slimming and smoothing the waistline while offering lifting and control to the hips and breast. This Seamless Body Contour Bodysuit is a versatile shaper that will slim the waistline while giving the bust a push and enhances the rear with its butt lifting design. 

Image - https://www.shapellx.com/products/powerconceal-seamless-body-contour-bodysuit